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Florida Academy-- We are Southwest Florida's Premier Massage Therapy School. Graduates then sit for the Florida State Boards and, upon passing, receive both a Florida license and a National Certification...

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Lighten Up Yoga & Healing Arts


Contact Information:

Lighten Up Yoga & Healing Arts
60 Biltmore Ave
Asheville, NC 28801

1-828-254-7756

Detailed Information:

Lighten Up Yoga and Healing Arts Center was established by Lillah Schwartz in 1981. Our center has been located at 60 Biltmore Avenue in scenic downtown Asheville for more than 15 years.

Our mission is to offer safe, transformative, and joyful yoga classes for all levels of students in a nurturing environment that deepens our connections to ourselves, each other, our community and our world. We embrace yoga as a healing art that honors each individual and their growth in health and wholeness. Our studies and teaching methods are grounded in and honor the tradition of B.K.S. Iyengar. We are commited to the highest teaching standards.

The Iyengar Method is based in the principles of balance and alignment, using the inner structures of the body to open the heart and mind.

Candidates are best suited for these programs if:

  • you are a yoga enthusiast with at least one to two years yoga experience
  • you are interested in deepening and challenging your own practice
  • you have the desire to teach your own body and/or others
     


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